MACH Supplements – Fueling Performance at the Speed of Sound

At MACH Supplements, we push the limits of human performance. Inspired by the Mach speed scale, our mission is to accelerate your potential, breaking barriers in strength, endurance, and recovery.

Just as supersonic speed defies resistance, MACH Supplements is engineered for those who refuse to slow down. Every formula is scientifically designed, precision-tested, and high-octane-fueled to help you reach peak performance—whether in the gym, on the field, or everyday life.

With MACH Supplements, you’re not just moving forward. You’re breaking limits.

⚡ Power. Precision. Performance.
Go Beyond. Go MACH.

our supplements

mach creatine

Creatine: One of the Most Popular Supplements in Sports and Bodybuilding

Creatine is a naturally occurring compound found in muscles that helps produce energy during intense exercise. Here are its key benefits:

1. Increases Strength and Energy During Workouts

  • Boosts phosphocreatine stores in muscles, aiding in the production of ATP (Adenosine Triphosphate), the body’s primary energy source.
  • Enhances performance in high-intensity exercises such as weightlifting, sprinting, and jumping.

2. Promotes Muscle Growth and Increases Muscle Mass

  • Draws water into muscle cells, stimulating muscle protein synthesis and leading to muscle hypertrophy.
  • Increases overall muscle volume with consistent use, especially when combined with resistance training.

3. Speeds Up Recovery After Exercise

  • Reduces muscle fatigue and damage caused by intense workouts, accelerating muscle recovery.
  • May help reduce muscle inflammation after training.

4. Enhances Mental Performance and Focus

  • Some studies suggest that creatine can improve memory and attention, particularly in individuals with low creatine levels (such as vegetarians).
  • May play a role in protecting the brain from neurodegenerative diseases like Alzheimer’s and Parkinson’s.

5. Boosts Endurance and Reduces Fatigue

  • Helps reduce lactic acid production, delaying fatigue during prolonged or strenuous exercise.
  • Improves performance in short, high-intensity activities lasting between 5 to 15 seconds, such as powerlifting and sprinting.

6. Supports Bone and Joint Health

  • May contribute to improving bone density and preventing muscle mass loss with aging.

⚠ Potential Side Effects

  • Completely safe when used in recommended doses.
  • May cause mild water retention in muscles, but this is harmless.
  • Some individuals may experience minor digestive discomfort when taking high doses at once—it’s best to split doses throughout the day.

Recommended Dosage

  • Loading Phase (Optional): 20g per day (split into four doses) for 5–7 days.
  • Maintenance Dose: 3–5g per day to maintain elevated muscle creatine levels.

Conclusion

Creatine is one of the best supplements for improving strength, muscle mass, and athletic performance. It is safe, effective, and recommended for athletes and anyone looking to enhance physical and mental performance.

mach citrulline

Citrulline Malate is a combination of L-Citrulline (an amino acid) and Malic Acid (which plays a role in energy production). It is commonly used in supplements to enhance athletic performance and overall health. Here are its key benefits:

1. Enhancing Blood Flow and Oxygen Delivery

  • Citrulline increases the production of nitric oxide (NO), which helps dilate blood vessels and improve blood flow to muscles.
  • This leads to better muscular endurance and reduced fatigue during exercise.

2. Improving Athletic Performance and Reducing Fatigue

  • Helps reduce the buildup of lactic acid, delaying the onset of fatigue.
  • Enhances muscle capacity for energy production and recovery after intense workouts.

3. Increasing ATP Production (Cellular Energy)

  • Malic acid plays a key role in the Krebs cycle (the body’s energy production process), aiding in the generation of more ATP (the primary energy source for cells).
  • This boosts physical performance and reduces feelings of exhaustion.

4. Enhancing Muscle Recovery After Exercise

  • Helps reduce delayed onset muscle soreness (DOMS) after intense workouts, allowing for faster recovery.

5. Supporting Heart and Cardiovascular Health

  • Improved blood flow helps lower blood pressure and reduces strain on the heart.
  • Particularly beneficial for individuals with high blood pressure or poor circulation.

6. Supporting Sexual Performance

  • Due to its effect on nitric oxide, it may help improve blood flow, which can be beneficial for erectile dysfunction.

mach pre−workout

Beta-Alanine: A Powerful Supplement for Endurance and Performance

1. Increases Muscle Endurance and Reduces Fatigue

  • Beta-alanine boosts carnosine levels in muscles, a compound that helps reduce lactic acid buildup during intense workouts.
  • Decreases the burning sensation in muscles, allowing for longer and more intense training sessions.

2. Enhances Athletic Performance and Strength

  • Improves stamina and endurance, especially in high-intensity exercises such as weightlifting, sprinting, and HIIT workouts.
  • May enhance performance in activities lasting between 30 seconds and 10 minutes.

3. Supports Muscle Growth

  • By enabling longer training sessions, Beta-Alanine indirectly contributes to muscle growth stimulation.
  • Reduces muscle fatigue, allowing for more effective workouts.

4. Antioxidant Properties and Cellular Health Support

  • Carnosine acts as an antioxidant, helping reduce oxidative damage in muscles and improving post-workout recovery.

5. Improves Brain Function

  • Some research suggests that carnosine may also support nervous system health, potentially improving focus and concentration during workouts.

6. Reduces Fatigue and Delays Exhaustion

  • Helps combat physical and mental fatigue, making it beneficial for athletes and individuals engaging in high-energy-demanding activities.

⚠ Potential Side Effects

  • May cause a mild tingling sensation on the skin (paresthesia), a harmless effect that occurs with high doses. This can be minimized by splitting doses throughout the day.

Recommended Dosage

  • Typically, 4–6 grams per day for optimal results.
  • Takes 2–4 weeks to significantly increase carnosine levels in muscles.

Conclusion

Beta-alanine is a powerful supplement for enhancing athletic performance, increasing endurance, and reducing muscle fatigue. For the best results, it should be combined with a structured training program.

Go Beyond. Go MACH.

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